Ian set off and I arranged to met him in Kinlochleven at the usual place.
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A couple of hours later I met them at the Braveheart car park as Ian didn't want Lucydog to run along the busy main road to the leisure centre. As he left us she began to cry as she wanted to go with him. That dog just loves to run with her master.
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At the leisure centre Lucydog had her dinner (followed by a huge burp!) and Ian had a shower. When she saw him coming out she bounded across the car park to meet him. I wish I had a fraction of her energy after 13 miles! Ian had a roll and a coffee (followed by a huge burp, then some retching and coughing!)-
Throughout the afternoon I had plenty of time to think about stuff, especially Dario. He didn't mind being at the tail end of a race, he was just happy to run. This was mentioned frequently on Thursday by those paying tribute to him. I have to say that I stopped running myself because I didn't like being being at the end of a race and was embarassed by my times compared to the other people in my running club. A few years ago when I ran in the NYC marathon someone laughed at me when I told them my time. Now when people ask my time I say I finished.
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For the last 20 years I've been surrounded by good runners, sub 3 hour marathons and sub 40 minute 10k. My 10k PB is 66m 16s (and that includes a pit stop at a portaloo!) As Ian pointed out that would now put me in the middle of the field at the Glasgow Women's 10k.
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So inspired by Dario (if that doesn't sound too cheesy) I'm going to get back into proper running. I'm not going to set myself targets or aim to run in any particular race, I'm just going to run. And when I eventually take part in a race I'm not going to care if I finish last as long as I finish. But most importantly if someone laughs at my efforts I'll know that it's their failing, not mine. Because I'll just be happy that I can run.
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PS My NYC marathon time was 7 1/4 hours!